where
alignment
happens
At Kairos Therapy Group, our mission is to help people recognize and step into the opportune moments that transform their lives. We guide individuals toward alignment - within themselves, their relationships, and their stories.
Our approach
We believe healing is possible. Growth is relational. Change takes place when stories are witnessed with compassion, when the nervous system feels safe enough to reorganize, and when alignment is nurtured across mind, body, spirit, and relationship. Everyone carries a sacred story - and every story can be rewritten with courage, patience, and guidance.
Mind, body, soul and story
We believe healing happens through presence, relationships, and the courageous exploration of one’s story. Our therapeutic philosophy is an embodied process that extends to evidence based practices bringing connection to mind, body, story, and soul. We help clients name the stories that have shaped them, tend to the wounds that have marked them, and cultivate new ways of being rooted in authenticity, connection, and wholeness.
Our therapeutic philosophy
Clients can expect to be met with warmth, curiosity, professionalism, and deep respect. We begin by listening — to your history, your hopes, your patterns, and the places you feel stuck. Together we map what matters: the themes, rhythms, and terrains that shape your life. Sessions are paced thoughtfully, with a balance of insight, skill-building, story-work, and embodied practices that support genuine change.